My tour of Honduras is done, at least for now.
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I did NOT find any suitable GRANDPAcking Retirement Locations in Honduras … but, I only really saw the Bay Islands: Utila and Roatan. The problem is that these relatively ‘safe havens’ cater for the USA expat market and they are over-priced: Roatan much more so than Utila.
As for the mainland? From what I saw of places like San Pedro Sula and La Ceiba, I would be concerned about my general safety on the mainland. The Bay Islands are your only real option.